Deep Tissue Massage
Deep tissue massage focuses on realigning deeper layers of the muscles and connective tissues. Massaging deep in to the muscles to alleviate pain & discomfort.
A deeper pressure is used than in a Swedish massage, the use of forearms, elbows and trigger point therapy are usually applied to access deeper in the muscles to relieve chronic aches & pain.
Whether you are an athlete, fitness fanatic, or recovering from an injury
Deep tissue massage has a number of benefits:
Reducing Chronic Pain
Reduces Stress, Anxiety and Muscle Tension
Improving Blood Pressure
Breaking up Scar Tissue
Improves Flexibility & Recovery performance
A series of treatments is recommended to provide the maximum benefit.
Prior to the treatment a client consultation will be completed to assess and advise the best treatment for each client. A client consultation is carried out in the strictest of confidence and a treatment plan can be discussed at the end of the treatment session