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Deep pressure massage focuses on realigning deeper layers of the muscles,

alleviating pain & discomfort. 

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A deeper pressure is used than in a Swedish massage

Focusing on the muscle tension whilst relaxing the body, deep pressure massage can offer a range of benefits, especially when combined with techniques that promote relaxation.

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Deep pressure massage can help whether your an athlete, fitness fanatic, recovering from an injury or your job and posture causes you muscle tension. 

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 Deep pressure massage has a number of benefits:

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• Reducing Pain

• Reduces Stress and anxiety

• Relieving Muscle Tension 

• Improved Circulation 

• Enhanced sleep quality 

• Improves Flexibility & Recovery performance 

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A series of treatments is recommended to provide the maximum benefit. 

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It's important to note that the effectiveness of massage can vary to each induvial, and the specific benefits experienced may depend on  Additionally, individuals with certain health concerns should consult with a healthcare professional before undergoing deep pressure massage or any other form of bodywork.

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Prior to the treatment a client consultation will be completed to assess and advise the best treatment for each client. A client consultation is carried out in the strictest of confidence and a treatment plan can be discussed at the end of the treatment session